Will You Try Will Liu Geng Hong’s Viral Chinese Workout?

Credit: @willliu107

Ripped Taiwanese star and fitness instructor Will Liu is no stranger to the fitness crowd, and he recently found fame with his workout live stream on Chinese social media Weibo and Xiao Hong Shu.

Known for being the fitness guru, Will Liu and his wife combined Jay Chou’s song “Herbalist’s Manual” (本草纲目) with unique moves in his workout livestream during the lockdown in Shanghai to motivate others to stay fit. The catchy and familiar tune, together with Chapteh-like movements attracted many to work out together with them.


Will Liu’s viral workout

The workout helps to burn calories and burn fat, and apparently, it was a really intense one, and many users struggled to keep up and were complaining of body aches days after the workout.

A quick search on the hashtag #刘畊宏女孩 (“Will Liu’s Girls in Chinese) and #刘畊宏男孩 (“Will Liu’s Boys in Chinese) on Xiao Hong Shu will show you all the videos that his followers made of themselves doing the popular workout, and some even showcased their results of having a flatter tummy and better abs definition! No wonder his Weibo followers increased by 30 million, yes you heard me right, a whooping 30 million more followers after the workout!

If you are also trying to burn some fats, contour your body, and want to get some ab definition, do try following his workouts! However, if you need some extra help to get rid of those stubborn pockets of fat that refuse to budge after all the diet and workout, CoolSculpting and Tesla Muscle Former treatments may be what you are looking for.


CoolSculpting for fat reduction

*QuadSculpting is now available and treatment time can be reduced by up to 85%.

CoolSculpting is a non-invasive and no downtime fat reduction treatment that removes 20-27% of fat on your body. It is approved by the US Food and Drug Administration (US FDA) and is safe and effective. CoolSculpting utilises cryolipolysis technology (fat freezing) to remove unwanted fat cells from the body by freezing them, and the frozen and crystallised fat cells are then passed out from the body naturally.


Tesla Muscle Former

Tesla Muscle Former uses electromagnets to tone abs and build muscles. It can contract and release the muscle 75,000 times within a single 45 min session, and our muscles will increase in tone, and that’s when you will start to see those coveted muscle definitions.


Combining CoolSculpting and Tesla Muscle Former

A recent medical study, “ Feasibility Study of Electromagnetic Muscle Stimulation and Cryolipolysis for Abdominal Contouring” shows that combining both cryolipolysis (fat freezing) with electromagnetic muscle stimulation (EMMS) for muscle toning, that is, combining CoolSculpting and Tesla Muscle Former treatment, yields better results for circumferential reduction measurements.

Find out more about this study here.


Halley Body Slimming Clinic
Tel: +65 6246 8806
WhatsApp (Call/Message): +65 8879 4938
Email: askhalleybody@halley.com.sg

Tele-Medicine is also available at Halley Medical Aesthetics and Halley Body Slimming Clinic.


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